Milestone Momentum
Momentum for the life you’re building
Many people know what they want—but feel stuck in old patterns, self-doubt, or emotional clutter from earlier experiences. At Milestone Momentum, we believe that real change happens when you clear what's beneath the surface—not just power through it.
Using reflective coaching, somatic grounding, and EMDR-inspired techniques, Julia helps clients release emotional blocks and reconnect with their values. This creates space for natural movement, aligned action, and a renewed sense of confidence.
Momentum isn’t about doing more—it’s about moving forward with clarity.
Do you ever find yourself repeating old patterns or behaviors that you promised yourself you wouldn’t repeat? Or feel like you're playing a role that no longer aligns with who you truly are? If you feel stuck, knowing what you want but struggling to make it happen, I may be the right person to support you. Life experiences shape our coping mechanisms, both positive and negative. My passion is helping individuals reconnect with their inner strength and work through past challenges. This journey is for those who are ready to break free from what’s holding them back and embrace the life they truly deserve.
I offer a sliding scale for those who need financial flexibility. As a trauma therapist, I work closely with individuals navigating past emotional wounds that are impacting their present lives. My approach is centered on fostering hope and facilitating meaningful change, empowering you to achieve more and live more fully. My goal is to help you discover your true self and create a path toward reaching your personal goals. Living authentically is not only possible, but within your reach!
Julia Schopp, MA
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